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Tame The Tension
The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily...
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Beating Stress
Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. You may start to develop unnatural health issues that seem to have no...
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The Way To Will Power
Here is a quote from the book:"Will-Power, then, may be defined as the ability to keep a remote desire so vividly in mind that immediate desires which interfere with it are not gratified.""As long as...
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Aging by Design: How New Thinking on Aging Will Change Your Life
Why do we age? How do we age? These questions have baffled scientists for centuries and remain unresolved. The answer to the ‘how’ question is critical to our ability to successfully prevent and treat...
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How to Be Free
How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought...
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Dream Psychology
The Interpretation of Dreams is a book by Sigmund Freud. The first edition was first published in German in November 1899 as Die Traumdeutung (though post-dated as 1900 by the publisher). The...
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Muscle Memory
The brain is a terrible thing to waste. While seated, use these fourteen Muscle Memory exercises to tone your muscles and reboot your brain.Author Name: Alexander HopeTags: MemoryPath to PDF:...
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Free Yourself from Panic Attacks
With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm...
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Heal Yourself Through Hologram Therapy
Learn about the healing power of hologram therapy. Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have...
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Learn To Heal Through Magnetic Therapy
Learn about the healing power of magnetic therapy. Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are...
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Heal Yourself Through Polarity Therapy
Once energy is unbalanced, barricaded or fixed due to tension or additional factors, pain and disease develop. Obstructions commonly manifest in sequence from the subtle to the dense layers of the...
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Learn About The Amazing Art Of Acupuncture
Learn about the healing power of acupuncture. The classic Chinese explanation of acupuncture is that channels of energy run in even patterns through the body and across its surface. These energy...
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Yin And Yang Polarities: Learn About The Healing Art Of Yin and Yang
Yin and Yang is a popular ancient Chinese concept of two complementary forces in the universe, which work hand in hand, to produce positive energy. Lean how to harness this powerful energy for healing....
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Wake Up Now!
Learn how to wake up early and rise energetically. Sleep is a constantly recurring event characterized by reduced or absent consciousness. A state of relatively reduced sensory activity, Sleep is...
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Aromatherapy For Cynics
Are You Curious About The Healing Power Of Aromatherapy But Not Convinced It Really Works?You may not believe it, but aromatherapy can be extremely useful in helping heal complicated emotional and...
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Mental Health Maintenance
An Inside Look At Having A Healthier Mind.To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy. When we have a healthy...
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Acupuncture For Cynics
Have You Always Been Curious About Acupuncture, But Were Never Quite Sure Where To Stick The Needles?!If you associate acupuncture with needles, pain and weird alternative medicine then you are...
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Bhagvad-Gita: Treatise of Self-help
What Torah is to Judaism, Bible to the Christianity and Quran to Islam, Bhagvad - Gita is to Hinduism but with a vital difference that is fundamental to the religious ethos and the belief system. While...
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The Psychic Self Defense Strategy
How To Shield Yourself Against Psychic Attacks And Live Free. Do you feel weakness and extreme fatigue after spending time with somebody? Do you experience something uncomfortable after you listen to...
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Stress And Students: Stress Management Techniques At School
Stress at school is inevitable and therefore you are not an exception. Your success can be measured on how you are going to respond to the many different pressures that will come your way as your...
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